
Tip #1: Hydrate
My first tip for you when you’re feeling this way to stand up, go and get a fresh glass of water, fill it up to the top, drink half of it, and walk back to your desk. Just the simple act of taking a break, clearing your mind, resetting your body by drinking a little bit of water to cleanse your system, is going to help you to feel more awake, recharged, and focused.
Tip #2: Use a Timer
My second tip for you is to get some kind of timer to keep either on your computer or on your desk. For myself, I use a Pomodoro timer – the tiny little tomato-shaped timer where you can turn the top of it to set the time. I found one of those for my computer – it sits up in the dashbar. Whenever I really want to focus on a task, I just set my Pomodoro timer for ten minutes. I say, “Right. Okay, I’ve got to get this done. I know I’m feeling tired – I acknowledge it – but I just want to get it done in these ten minutes. And I’m always amazed by the eighth minute when I actually can finish things sooner than I thought!
Tip #3: Do a Brain Dump
My third tip for you, when you’re feeling pretty tired and overwhelmed at the same time, is to just grab a fresh piece of paper and get out all of those things that are on your mind. Don’t take a long time to do this, but definitely just write out all of your projects, those little to-dos that are on your mind, and anything out on paper. I promise you that you’ll feel a lot more focused after you’re done.

Click Here to discover more about Laurel and her business Happily Organised